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Cutting Grocery Costs without Cutting Nutrition

Simple, healthy, and affordable ways to weather the rising price of food

Karen Collins, R.D., American Institute of Cancer Research

Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.

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Madlynn is Kid of the Month


8 Ways to Connect with Your Teenager

By Sandra Magsamen

...Hug, sing, dance and tell your child you love them. Even if your teen acts as if they can't stand it, she promises you it's something they love and need. Use these other suggestions as ways to connect with your teenager...

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Diary of a Wimpy Kid: Dog Days

by Jeff Kinney


It’s summer vacation, the weather’s great, and all the kids are having fun outside. So where’s Greg Heffley? Inside his house, playing video games with the shades drawn...

Make the most of your weekend

by Charlotte Latvala

Too much free time can be just as nerve-racking as an overload of scheduled events
If you run errands over the weekend, make them enjoyable with silly games



Put your children to sleep at their weekday bedtime
Have a sitter take the kids while you enjoy an afternoon alone in your own home

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It’s playtime! The best of big outdoor toys

Get active! These fun toys will appeal to both parents and kids this summer

by Stephanie Oppenheim - TODAYShow.com contributor

What was your family’s favorite summertime game? For my less-than-athletic family, it was badminton. While we probably weren’t very good at it, I can still hear the laughter and it remains one of those happy “every summer” childhood memories.

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Single Moms - find here resources on financial aid, scholarships, help with basic needs, food, prescription drugs, health care, housing, legal info, and much more...

 

Your Child's Strengths

A Guide for Parents and Teacher

 

by Jenifer Fox, M.Ed.

Published by Penguin

February 2008

ISBN 978-0-14-311517-5

 

Description

In YOUR CHILD’S STRENGTHS: A Guide for Parents and Teachers (Penguin; On Sale February 24, 2009; $15.00) educator and author Jenifer Fox, M.Ed. turns this flawed paradigm on its head, arguing that we must focus instead on how our children’s individual strengths create success and build on this foundation to help them thrive in school and in life.

 

In YOUR CHILD’S STRENGTHS, Fox clearly and passionately shows parents and teachers how to identify a child’s strengths based on their actions, how to encourage those strengths once they’ve been identified, and how to help kids implement the strengths they reveal. The book has three parts. Part 1 describes current ideas and practices that contribute to children’s feelings of weakness. Part 2 explains what strengths are, focusing on three particular zones, including: Activity Strengths, the tasks that make kids feel engaged and energized; Relationship Strengths, the things students do with others that make them feel valued and competent; and Learning Strengths, the unique ways we all approach and understand new information. Part 3 offers a variety of practical workbook exercises that parents, teachers or children can use to discover and develop their strengths. This workbook section also outlines Fox’s Affinities Program—a four year high school curriculum designed by Fox to create a strengths community in schools.

 

With her twenty-five years of experience as an educator, Fox also has a personal understanding of what struggling students go through, as she herself once wore those shoes as a teen who nearly flunked out of high school, but later went on to earn a B.S. in communications from the University of Wisconsin-Madison, an M.A. in English from Middlebury College, and an M.Ed. in school administration from Harvard University. In 2007 Fox traveled across the US as the educational adviser on Marcus Buckingham’s Go Put Your Strengths to Work book tour, appearing on the Today show and speaking to crowds about the Affinities Program.

 

Discovering and learning how to implement each child’s individual strengths, and how to put them all together, is vital not only to a student’s success in school, but, more importantly, to success in life outside of school, and in our ever-changing economy. YOUR CHILD’S STRENGTHS is a user-friendly guide for parents, teachers, and administrators that will improve individual performance and provide an indispensable road map for young people.

 

Reviews:

"This is a brilliant, innovative, enormously practical, and hugely important work. Where positive psychology and strength-based philosophies usually stumble, this book soars, namely, in practical application. If teachers and parents would all read this and implement its suggestions, our broken educational system would be fixed in no time. Truly, this book could change the world."

--Edward Hallowell, M.D., author of Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood to Adulthood

 

"Jenifer Fox has vision, passion, intelligence, and experience. All show in Your Child's Strengths, which contains a wealth of practical ideas for parents and educators who want to encourage among children the strengths that make possible the good life."

-- Christopher Peterson, Professor of Psychology, University of Michigan, and author of A Primer in Positive Psychology

 

About Author:

Jenifer Fox, M.Ed., has worked in day and boarding schools, single-sex and coed schools, as a teacher and administrator for twenty-five years. She holds a B.S. in communications from the University of Wisconsin-Madison, and M.A. in English from Middlebury College, and a M.Ed. in school administration from Harvard University. She lives in New York City.

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Top 8 Tips for Reducing Kids Screen Time This Summer

Reducing time spent in front of televisions and computers is one of the easiest ways to improve your family's health. Here are eight simple ways to limit screen time so you can help crank up your kids’ energy, re-charge their minds, and improve their health.

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What would you change?

Weekly Column, by Annette Bridges

Change -- some people dread it, and others can’t get enough. It may be much like the idiom, “One man’s trash is another man’s treasure.” When it comes to what we would alter or why we would make a modification, the answers vary because we all have different things we value, want, need and consider important.

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Being a Role Model

by Laurie Cesario-Overton

If I had to choose one sentence that would best describe what I feel parents need to learn, it would be this: Be your child's BEST ROLE MODEL in all the ways that truly count. Be your child's HERO. Whatever you do, do it for all the right reasons.

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How to Find the Best Car Loans for Single Moms

Financial Advice for Single Moms

The best car loans for single mothers might be just around the corner at your local car lot.

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3 Money Rules for Stay-at-Home Moms

As we all know, life is unpredictable. We lose jobs, get divorced and even become widowed...
Here are three steps stay-at-home parents should take to better manage their own and the family’s finances.

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You May Have Too Much Debt But You Also Have Options

How Life Works

If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.

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Could fat babies mean fat toddlers?

A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of obesity by age 3 than smaller babies.

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Crystal Bowersox - A Single Mom And A Real American Idol

Read how the amazing Crystal Bowersox. the runner-up of American Idol Season 9, handles fame and life as a single mom, raising her 17 month old son.

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5 Ways for Single Moms to Save Money

Single moms are always looking for ways to save money, and for good reason... It’s important to find ways to cut corners on the little things that perhaps you don’t think about too often, because those are usually where your biggest money drains are.

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Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis

OPRAH.com

Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis...

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Your Just-in-Case Emergency Plan

by RealSimple

Who do you call if you can't make it home in time to meet the kids' bus? Who do you trust to take in your mail when you're on vacation? Who do you trust with the extra set of keys to your house?

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How to save $10,000

By Liz Pulliam Weston

If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that $10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as: Housing, Transportation, Food.

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The Super, Sexy, Single Mom on a Budget

by Renee Rayles

A quick reference guide designed for the busy, single mom who has

little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and then.

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Single Mothers &
Male Role-Models / Mentors

Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult.

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Mom's Obesity Raises Newborn's Heart Risk

from the National Institute of Health

The more obese a woman is when she becomes pregnant, the greater the likelihood that her newborn baby will have a congenital heart defect, a new study suggests. The finding raises concerns because 1 in 5 women are obese at the start of pregnancy in the United States.

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The 10-Ingredient Shopping Trip

By Tara Parker-Pope and Mark Bittman

... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip.

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Your 5-minute guide to protecting your identity

20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim.

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TheOnlineMom.com offers parents and consumers a guide to the top-rated, age-appropriate, kid-tested and parent-approved tech toys and gifts.

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Single Moms in the News

6 Best Celebrity Single Moms
Read about Halle Berry, Sandra Bullock, Michelle Williams, Reese Witherspoon, Kimora Lee Simmons, Mary-Louise Parker... read more

Diary of a Wimpy Kid: The Last Straw

by Jeff Kinney

For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this...

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