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Cutting Grocery Costs without Cutting Nutrition

Simple, healthy, and affordable ways to weather the rising price of food

Karen Collins, R.D., American Institute of Cancer Research

Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.

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Madlynn is Kid of the Month


8 Ways to Connect with Your Teenager

By Sandra Magsamen

...Hug, sing, dance and tell your child you love them. Even if your teen acts as if they can't stand it, she promises you it's something they love and need. Use these other suggestions as ways to connect with your teenager...

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Diary of a Wimpy Kid: Dog Days

by Jeff Kinney


It’s summer vacation, the weather’s great, and all the kids are having fun outside. So where’s Greg Heffley? Inside his house, playing video games with the shades drawn...

Make the most of your weekend

by Charlotte Latvala

Too much free time can be just as nerve-racking as an overload of scheduled events
If you run errands over the weekend, make them enjoyable with silly games



Put your children to sleep at their weekday bedtime
Have a sitter take the kids while you enjoy an afternoon alone in your own home

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It’s playtime! The best of big outdoor toys

Get active! These fun toys will appeal to both parents and kids this summer

by Stephanie Oppenheim - TODAYShow.com contributor

What was your family’s favorite summertime game? For my less-than-athletic family, it was badminton. While we probably weren’t very good at it, I can still hear the laughter and it remains one of those happy “every summer” childhood memories.

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Single Moms - find here resources on financial aid, scholarships, help with basic needs, food, prescription drugs, health care, housing, legal info, and much more...

 

Safe Net Browsing
Safe Internet Browsing and Activities


Internet Safety Pledges


Today’s teens have knowledge of the Internet that often surpasses that of their parents. Because so many teens are Internet savvy, it is imperative that they also have an understanding of the dangers that exist online and how to deal with them.

Grades K-2
Grades 3 – 6
Middle and High School

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The Danger and How to Surf Safely

The Internet is an amazing way to exchange information. On it there are libraries, universities, museums, places to have fun, and plenty of opportunities to meet wonderful people from all walks of life. But, like any community, there rae also some people and areas to stay away from and others you should learns more about before you visit.


The Danger         What to Avoid         Safe Surfing


Think before you post



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Undercover in a Kid's Online World

By Sharon Duke Estroff

What one mom learned in her journey through kiddie cyberspace - and what every concerned parent needs to know

Realistically, we can't raise Internet-free kids, nor should we.
But here's what I've learned about helping your child find a balance between virtual worlds and the real one.

Be his copilot. Understanding your kid's virtual world is a must, even if it means going undercover yourself. Then go online with him as he explores the site. "You wouldn't put your child in a car, hand him the keys, and say 'See ya,'" says Perle. "Don't do it with the Internet."

Teach her how to act. Provide your kid with clear behavior guidelines for the virtual world, just as you do for the real one. "Before letting your child access a site, discuss how to be a good online friend," says Patricia Agatston, Ph.D., coauthor of Cyber Bullying: Bullying in the Digital Age. And make sure she knows how to recognize inappropriate behavior from others (like flirtation, questions about age, bullying) and will tell you if it happens so that you can report the offender to site authorities.

Use parental controls and monitoring software. Protect your child while giving him the appropriate level of independence with Website parental controls (Club Penguin offers some excellent ones that allow parents to control when and for how long kids can use the site) and monitoring software (like those listed in the searchable database at getnetwise.org). Be up-front with kids from the start about keeping an eye on them.

Say when (and mean it). Common Sense Media recommends waiting until your child's eighth birthday before letting her join a social network. Once you do, the American Academy of Pediatrics advises limiting kids to no more than two hours a day of any kind of screen time. And balance it out with real face time with friends: These sites were never meant to replace going outside and playing.

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Teens need to know about the Internet

 

The Internet is an amazing way to exchange information. On it there are libraries, universities, museums, places to have fun, and plenty of opportunities to meet wonderful people from all walks of life. But, like any community, there are also some people and areas to stay away from and others you should learn more about before you visit. Millions of teenagers go online every day, and most are safe. The way to stay safer is to understand the dangers and follow some simple rules to help you steer clear of trouble. By following these rules you’ll minimize the risks and have more fun.

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SURF SAFER

 

The most important thing to remember is that when you’re online in any kind of a public forum, anyone can read what you post. You should also remember that people you first “meet” online may not be who they seem to be.

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Top 8 Tips for Reducing Kids Screen Time This Summer

Reducing time spent in front of televisions and computers is one of the easiest ways to improve your family's health. Here are eight simple ways to limit screen time so you can help crank up your kids’ energy, re-charge their minds, and improve their health.

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What would you change?

Weekly Column, by Annette Bridges

Change -- some people dread it, and others can’t get enough. It may be much like the idiom, “One man’s trash is another man’s treasure.” When it comes to what we would alter or why we would make a modification, the answers vary because we all have different things we value, want, need and consider important.

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Being a Role Model

by Laurie Cesario-Overton

If I had to choose one sentence that would best describe what I feel parents need to learn, it would be this: Be your child's BEST ROLE MODEL in all the ways that truly count. Be your child's HERO. Whatever you do, do it for all the right reasons.

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How to Find the Best Car Loans for Single Moms

Financial Advice for Single Moms

The best car loans for single mothers might be just around the corner at your local car lot.

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3 Money Rules for Stay-at-Home Moms

As we all know, life is unpredictable. We lose jobs, get divorced and even become widowed...
Here are three steps stay-at-home parents should take to better manage their own and the family’s finances.

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You May Have Too Much Debt But You Also Have Options

How Life Works

If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.

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Could fat babies mean fat toddlers?

A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of obesity by age 3 than smaller babies.

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Crystal Bowersox - A Single Mom And A Real American Idol

Read how the amazing Crystal Bowersox. the runner-up of American Idol Season 9, handles fame and life as a single mom, raising her 17 month old son.

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5 Ways for Single Moms to Save Money

Single moms are always looking for ways to save money, and for good reason... It’s important to find ways to cut corners on the little things that perhaps you don’t think about too often, because those are usually where your biggest money drains are.

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Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis

OPRAH.com

Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis...

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Your Just-in-Case Emergency Plan

by RealSimple

Who do you call if you can't make it home in time to meet the kids' bus? Who do you trust to take in your mail when you're on vacation? Who do you trust with the extra set of keys to your house?

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How to save $10,000

By Liz Pulliam Weston

If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that $10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as: Housing, Transportation, Food.

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The Super, Sexy, Single Mom on a Budget

by Renee Rayles

A quick reference guide designed for the busy, single mom who has

little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and then.

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Single Mothers &
Male Role-Models / Mentors

Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult.

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Mom's Obesity Raises Newborn's Heart Risk

from the National Institute of Health

The more obese a woman is when she becomes pregnant, the greater the likelihood that her newborn baby will have a congenital heart defect, a new study suggests. The finding raises concerns because 1 in 5 women are obese at the start of pregnancy in the United States.

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The 10-Ingredient Shopping Trip

By Tara Parker-Pope and Mark Bittman

... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip.

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Your 5-minute guide to protecting your identity

20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim.

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TheOnlineMom.com offers parents and consumers a guide to the top-rated, age-appropriate, kid-tested and parent-approved tech toys and gifts.

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Single Moms in the News

6 Best Celebrity Single Moms
Read about Halle Berry, Sandra Bullock, Michelle Williams, Reese Witherspoon, Kimora Lee Simmons, Mary-Louise Parker... read more

Diary of a Wimpy Kid: The Last Straw

by Jeff Kinney

For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this...

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