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Cutting Grocery Costs without Cutting Nutrition Simple, healthy, and affordable ways to weather the rising price of food Karen Collins, R.D., American Institute of Cancer Research Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.
Madlynn is Kid of the Month 8 Ways to Connect with Your Teenager By Sandra Magsamen ...Hug, sing, dance and tell your child you love them. Even if your teen acts as if they can't stand it, she promises you it's something they love and need. Use these other suggestions as ways to connect with your teenager... |
Developmental Milestones
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Social
• He or she starts to imitate behavior of others, especially adults and older children
• More aware of herself as separate from others
• More excited about company of other children
Emotional
• Demonstrates increasing independence
• Begins to show defiant behavior
• Separation anxiety increases toward midyear then fades
Cognitive
• Finds objects even when hidden under two or three covers
• Begins to sort by shapes and colors
• Begins make-believe play
Language
• Points to object or picture when it's named for him
• Recognizes names of familiar people, objects, and body parts
• Says several single words (by 15 to 18 months)
• Uses simple phrases (by 18 to 24 months)
• Uses 2- to 4-word sentences
• Follows simple instructions
• Repeats words overheard in conversation
Movement
• Walks alone
• Pulls toys behind her while walking
• Carries large toy or several toys while walking
• Begins to run
• Stands on tiptoe
• Kicks a ball
• Climbs onto and down from furniture unassisted
• Walks up and down stairs holding on to support
Hand and Finger Skills
• Scribbles on his or her own
• Turns over container to pour out contents
• Builds tower of four blocks or more
• Might use one hand more often than the other
24 Months - Developmental Health Watch !
• Does not crawl
• Drags one side of body while crawling (for over one month)
• Cannot stand when supported
• Does not search for objects that are hidden while he or she watches
• Says no single words ("mama" or "dada")
• Does not learn to use gestures, such as waving or shaking head
• Does not point to objects or pictures
• Experiences a dramatic loss of skills he or she once had |
Utility Prices are Significant Expenses
by Randi Lynn Millward
I don't know about you, but my electric bill is sky-high. I've been running around the house unplugging everything in sight so as not to incur charges from my appliances using "phantom energy".
Because you are somebody special!
by Annette Bridges
Since my trip to Italy, my husband and I have enjoyed a delicious breakfast routine that often includes French toast, fresh fruit and a yummy cup of cappuccino.
Our Friendships
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We all have those days when we get overwhelmed and it seems like every time we turn around there is another problem.
3 Money Rules for Stay-at-Home Moms
As we all know, life is unpredictable. We lose jobs, get divorced and even become widowed...
Here are three steps stay-at-home parents should take to better manage their own and the family’s finances.
You May Have Too Much Debt But You Also Have Options
How Life Works
If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.
Could fat babies mean fat toddlers?
A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of obesity by age 3 than smaller babies.
Offer to barter
Dr. Marie - Advice for Pet Owners
A vetʼs office is a business that requires a lot of services. In many cases your vet may be willing to barter in exchange for veterinary services.
How to Find the Best Car Loans for Single Moms
Financial Advice for Single Moms
The best car loans for single mothers might be just around the corner at your local car lot.
Crystal Bowersox - A Single Mom And A Real American Idol
Read how the amazing Crystal Bowersox. the runner-up of American Idol Season 9, handles fame and life as a single mom, raising her 17 month old son.
5 Ways for Single Moms to Save Money
Single moms are always looking for ways to save money, and for good reason... It’s important to find ways to cut corners on the little things that perhaps you don’t think about too often, because those are usually where your biggest money drains are.
Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis
OPRAH.com
Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis...
Your Just-in-Case Emergency Plan
by RealSimple
Who do you call if you can't make it home in time to meet the kids' bus? Who do you trust to take in your mail when you're on vacation? Who do you trust with the extra set of keys to your house?
How to save $10,000
By Liz Pulliam Weston
If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that $10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as: Housing, Transportation, Food.
The Super, Sexy, Single Mom on a Budget
by Renee Rayles
A quick reference guide designed for the busy, single mom who has
little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and then.
Single Mothers &
Male Role-Models / Mentors
Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult.
Mom's Obesity Raises Newborn's Heart Risk
from the National Institute of Health
The more obese a woman is when she becomes pregnant, the greater the likelihood that her newborn baby will have a congenital heart defect, a new study suggests. The finding raises concerns because 1 in 5 women are obese at the start of pregnancy in the United States.
The 10-Ingredient Shopping Trip
By Tara Parker-Pope and Mark Bittman
... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip.
Your 5-minute guide to protecting your identity
20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim.
Single Moms in the News
6 Best Celebrity Single Moms
Read about Halle Berry, Sandra Bullock, Michelle Williams, Reese Witherspoon, Kimora Lee Simmons, Mary-Louise Parker... read more
Diary of a Wimpy Kid: The Last Straw
by Jeff Kinney
For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this...
