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Cutting Grocery Costs without Cutting Nutrition Simple, healthy, and affordable ways to weather the rising price of food Karen Collins, R.D., American Institute of Cancer Research Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.
Madlynn is Kid of the Month 8 Ways to Connect with Your Teenager By Sandra Magsamen ...Hug, sing, dance and tell your child you love them. Even if your teen acts as if they can't stand it, she promises you it's something they love and need. Use these other suggestions as ways to connect with your teenager... |
Developmental Milestones
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Social
• Wants to please friends
• Wants to be like her friends
• More likely to agree to rules
• Likes to sing, dance, and act
• Shows more independence and may even visit a next-door neighbor by herself
Emotional Milestones
• Aware of gender
• Able to distinguish fantasy from reality
• Sometimes demanding, sometimes eagerly cooperative
Cognitive Milestones
• Can count 10 or more objects
• Correctly names at least four colors
• Better understands the concept of time
• Knows about things used every day in the home (money, food, appliances)
Language
• Recalls part of a story
• Speaks sentences of more than five words
• Uses future tense
• Tells longer stories
• Says name and address
Movement
• Stands on one foot for 10 seconds or longer
• Hops, somersaults
• Swings, climbs
• May be able to skip
Hand and Finger Skills
• Copies triangle and other shapes
• Draws person with body
• Prints some letters
• Dresses and undresses without help
• Uses fork, spoon, and (sometimes) a table knife
• Usually cares for own toilet needs
60 Months - Developmental Health Watch !
• Acts extremely fearful or timid
• Acts extremely aggressively
• Is unable to separate from parents without major protest
• Is easily distracted and unable to concentrate on any single activity for more than five minutes
• Shows little interest in playing with other children
• Refuses to respond to people in general, or responds only superficially
• Rarely uses fantasy or imitation in play
• Seems unhappy or sad much of the time
• Doesn't engage in a variety of activities
• Avoids or seems aloof with other children and adults
• Doesn't express a wide range of emotions
• Has trouble eating, sleeping, or using the toilet
• Can't tell the difference between fantasy and reality
• Seems unusually passive
• Cannot understand two-part commands using prepositions ("Put the doll on the bed, and get the ball under the couch.")
• Can't correctly give her first and last name
• Doesn't use plurals or past tense properly when speaking
• Doesn't talk about her daily activities and experiences
• Cannot build a tower of six to eight blocks
• Seems uncomfortable holding a crayon
• Has trouble taking off clothing
• Cannot brush her teeth efficiently
• Cannot wash and dry her hands
• Experiences a dramatic loss of skills he or she once had |
Top 8 Tips for Reducing Kids Screen Time This Summer
Reducing time spent in front of televisions and computers is one of the easiest ways to improve your family's health. Here are eight simple ways to limit screen time so you can help crank up your kids’ energy, re-charge their minds, and improve their health.
What would you change?
Weekly Column, by Annette Bridges
Change -- some people dread it, and others can’t get enough. It may be much like the idiom, “One man’s trash is another man’s treasure.” When it comes to what we would alter or why we would make a modification, the answers vary because we all have different things we value, want, need and consider important.
Being a Role Model
by Laurie Cesario-Overton
If I had to choose one sentence that would best describe what I feel parents need to learn, it would be this: Be your child's BEST ROLE MODEL in all the ways that truly count. Be your child's HERO. Whatever you do, do it for all the right reasons.
How to Find the Best Car Loans for Single Moms
Financial Advice for Single Moms
The best car loans for single mothers might be just around the corner at your local car lot.
3 Money Rules for Stay-at-Home Moms
As we all know, life is unpredictable. We lose jobs, get divorced and even become widowed...
Here are three steps stay-at-home parents should take to better manage their own and the family’s finances.
You May Have Too Much Debt But You Also Have Options
How Life Works
If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.
Could fat babies mean fat toddlers?
A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of obesity by age 3 than smaller babies.
Crystal Bowersox - A Single Mom And A Real American Idol
Read how the amazing Crystal Bowersox. the runner-up of American Idol Season 9, handles fame and life as a single mom, raising her 17 month old son.
5 Ways for Single Moms to Save Money
Single moms are always looking for ways to save money, and for good reason... It’s important to find ways to cut corners on the little things that perhaps you don’t think about too often, because those are usually where your biggest money drains are.
Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis
OPRAH.com
Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis...
Your Just-in-Case Emergency Plan
by RealSimple
Who do you call if you can't make it home in time to meet the kids' bus? Who do you trust to take in your mail when you're on vacation? Who do you trust with the extra set of keys to your house?
How to save $10,000
By Liz Pulliam Weston
If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that $10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as: Housing, Transportation, Food.
The Super, Sexy, Single Mom on a Budget
by Renee Rayles
A quick reference guide designed for the busy, single mom who has
little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and then.
Single Mothers &
Male Role-Models / Mentors
Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult.
Mom's Obesity Raises Newborn's Heart Risk
from the National Institute of Health
The more obese a woman is when she becomes pregnant, the greater the likelihood that her newborn baby will have a congenital heart defect, a new study suggests. The finding raises concerns because 1 in 5 women are obese at the start of pregnancy in the United States.
The 10-Ingredient Shopping Trip
By Tara Parker-Pope and Mark Bittman
... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip.
Your 5-minute guide to protecting your identity
20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim.
TheOnlineMom.com offers parents and consumers a guide to the top-rated, age-appropriate, kid-tested and parent-approved tech toys and gifts.
Single Moms in the News
6 Best Celebrity Single Moms
Read about Halle Berry, Sandra Bullock, Michelle Williams, Reese Witherspoon, Kimora Lee Simmons, Mary-Louise Parker... read more
Diary of a Wimpy Kid: The Last Straw
by Jeff Kinney
For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this...
