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Cutting Grocery Costs without Cutting Nutrition

Simple, healthy, and affordable ways to weather the rising price of food

by Karen Collins, R.D., American Institute of Cancer Research

Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too.

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Nicholas is Kid of the Month

Some things should never be said...

by Kristyn Kusek Lewis

What Not to Say About Someone's Appearance
Don’t say: “You look good for your age.”
Why: Anything with a caveat like this is rude. It's saying, "You look great―compared with other old people. It's amazing you have all your own teeth."
Instead say: “You look great.”

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7 love rules you need to break

‘Cosmopolitan’ magazine lists nonconventional tips for happier relationships

 

These relationship secrets go against conventional wisdom, but “Cosmo” believes in shaking things up. Colleen Rush shares seven new rules for today's relationships:

 

 

Just because you’ve always done something one way doesn’t mean it’s the right way. Remember how much your life improved when you finally gave up super-low-rise jeans, dating only bad boys, and dial-up modems? Relationship experts say that ditching the following seven love rules can be just as liberating — maybe more.

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Texting in Dating and Relationships: Avoiding the Ten Deadly Mistakes

 

by Dr. Diana Kirschner,
author of Love in 90 Days: The Essential Guide to Finding Your Own True Love

I think texting rocks! It means that no matter what you are doing you can be in touch with and connected to your loved ones. Texting has absolutely deepened our dating and love relationships. Now your "A" level friends and lovers can be in a constant secret dialogue with you. Of course texting can be overdone and work in reverse: how many times have you seen others texting away and ignoring you or others they are with? As a psychologist I can tell you that there are certain times when that is a recipe for disaster. So you want to take advantage of texting, but in a clever, balanced way.

 

My dating and love advice is to use your quick-talking thumbs to deepen your relationships in a thoughtful way. And certainly make sure that texting does not backfire and hurt your relationship with a hottie! With that in mind, here are 10 deadly mistakes to avoid when you are dating or in a relationship:

 

1. Texting is a good way to reach out and follow up with someone you've just met. It is a more immediate way of telling the person you're interested and would like to see him/her again. But if the text is too long and you're running on about stuff that has nothing to do with your date, it can be an immediate turn-off; your new connection may suddenly disappear into the dating netherworlds.

 

2. Similarly, if you're just starting out, don't over-text. This behavior can be interpreted as being overanxious. Remember you're just testing the waters. As the relationship becomes more serious, you can slowly increase the frequency of communications in order to plan things together, get emotional support or advice, and ultimately to send love messages.

 

3. Mass texting to ask people out on a date is a desperate act and will backfire later if people compare notes.

 

4. Texting during a date is simply bad manners. SMSing when you're conversing with someone else is as rude as taking an unnecessary call. What do you think it says about you?

 

5. Similarly, using text as a habitual way of avoiding speaking on the phone with a partner or lover is sometimes the shy way out and doing so will never get you over your communication fears. You have to come face-to-face with your partner and practice straight truthful talk in order to have a whole and lasting relationship.

 

6. Revealing something embarrassing in writing is never a good idea. Lewd or overly sexual remarks can catch the recipient off-guard (as at work) and compromise or fluster them. The message can also be shown to others -- making you look like a less-than-stellar catch.

 

7. Late night texts should be avoided. While many people turn their phones off at night, others forget to do so and there's nothing more annoying than those beeps awakening you. Worse than that, women can often see late night texts as simple booty calls and find them extremely insulting.

 

8. Too many steamy or romantic texts make you come across as desperate, needy and intrusive in a love relationship. Remember that less is more. Therefore, wait until your partner responds before you retext.

 

9. Breaking up with someone by text is a definite no-no. Ending a love relationship in this way or by email are signs of cowardice and disrespect both toward yourself and the other person. If at all possible deliver the bad news in person or at the very least in a phone conversation.

 

10. Driving and texting don't mix. It’s dangerous and your date will rightly worry about your judgment.

 

Texting is definitely a new means of courting, bonding, creating emotional connection, and planning dates and activities together. But be careful of how you use SMS as it is a two-edged sword and can ruin a relationship. You can learn much more about texting in the dating process plus the latest research on creating love in your life in my new book, Love in 90 Days: The Essential Guide to Finding Your Own True Love.

 

©2008 Dr. Diana Kirschner

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9 Cash-Saving Tips That Pay Big Bucks

complaintsboard.com

The expression "a penny saved is a penny earned" doesn't cut it these days. But saving a few dollars here and there can add up...

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Try out these Thanksgiving recipes from tasteofhome

You May Have Too Much Debt But You Also Have Options

How Life Works

If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.

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Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis

OPRAH.com

Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis...

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Could fat babies mean fat toddlers?

A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of obesity by age 3 than smaller babies.

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The 10-Ingredient Shopping Trip

By Tara Parker-Pope and Mark Bittman

... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip.

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Finding last-minute tuition money

There's still time to find funds for this semester's college tuition. But you'll have to move quickly.

By Gerri Willis

It's only a couple of weeks or even days until school begins. And if you don't think you'll be able to get a handle on your college tuition bill, here with your guide to last minute money.

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Short-term Payday Loans

econ4u.org

...Which are more expensive, late fees or short-term loans?...
A short-term payday loan can be a better option than overdraft fees, reconnect fees, late payment fees or a damaged credit rating when the loan is repaid promptly. However, these loans are not suited for longer repayment periods... Being realistic about budgeting can help avoid the need for short-term borrowing.

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Your Just-in-Case Emergency Plan

by RealSimple

Who do you call if you can't make it home in time to meet the kids' bus? Who do you trust to take in your mail when you're on vacation? Who do you trust with the extra set of keys to your house?

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How to save $10,000 in 2009

By Liz Pulliam Weston

If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that $10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as: Housing, Transportation, Food.

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The Super, Sexy, Single Mom on a Budget

by Renee Rayles

A quick reference guide designed for the busy, single mom who has

little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and then.



32 and Counting? Finding Your Happily Ever After Today

by Gi Gi

The author talks about the struggles a single mom goes through and the discovery that you can have HEAT (Happily Ever After Today) just as you are, being single, taking care of your kids...

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Single Mothers &
Male Role-Models / Mentors

Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult.

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Your 5-minute guide to protecting your identity

 

20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim.

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TheOnlineMom.com offers parents and consumers a guide to the top-rated, age-appropriate, kid-tested and parent-approved tech toys and gifts.

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Diary of a Wimpy Kid: The Last Straw
by Jeff Kinney

For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this...

read more...

 

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