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Cocktail and Dinner Party Menus There was a day when entertaining a crowd meant making an extra big pot of chile con carne or spaghetti sauce. And while that certainly remains a possibility...
Madlynn is Kid of the Month Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love by Devin Alexander, Melissa Roberson As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In The Biggest Loser Family Cookbook, New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious—and delicious! With more than 125 recipes that will satisfy every member of the family, Chef Alexander provides complete, affordable options for breakfast, lunch, and dinner, along with mix-and-match side dishes, healthy snacks, and desserts. From Broccoli & Cheddar Frittatas to Steak Fajita Quesadillas, Family Sized Meatball Parmesan to Peanut Butter Fudge Sundaes, these wholesome, satisfying dishes will become an essential part of every family cook’s repertoire. In addition to an overview of the Biggest Loser eating plan and Chef Alexander’s recipes, readers will find helpful cooking and cost-saving tips from favorite Biggest Loser contestants and online club members. They will also find simple ways to get kids involved in the kitchen and fun ideas for family. 10 Tips for Improving Your Family's Eating Habits With today’s busy lifestyles, families don’t always eat as healthfully as we would like. But by practicing healthy eating habits at home, you can make it easier for your family to eat right. Try these 10 tips designed to encourage healthy eating habits:
Be a good food role model. Telling children to eat nutritious foods is one thing — showing them is better. If you offer nutritious foods regularly — and if they see you eating them — your children likely will learn to like them.
by Angie Ketterman • Tough, fatty cuts of meat are best for slow cooking. Buy inexpensive cuts like pork butt, pork spare ribs, beef short ribs and beef shoulder.
• Leftovers can do double-duty — use pork butt in pulled pork sandwiches or shred short ribs to serve with rice and beans.
• Potatoes are inexpensive and make soups and stews more filling. You can also try pasta, beans or grains.
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Cooking RecipesIt's tough to run a household, do errands and look after children on a daily basis. On top of it all, we have to cook! Well, we'll try to make it a little easier with some quick and easy recipes and tips that will save you some kitchen time and frustration in the future. If we could only get our kids to wash the dishes every day and our friends and relatives to stop setting up blind dates, then we REALLY would have more time and less frustration!! from Suzanne Ault
Ingredients:
read more... also find out about the anti-diabetic benefits of cucumbers... Make Peaches part of Your Healthy Eating
Fresh, canned or frozen—any way you slice them peaches are a nutritious summer
delight! Peaches are fat free, high in vitamins A and C, and a good source of
lutein (a phytochemical that gives them their red, orange, and yellow color)
which is especially beneficial in the prevention of heart disease and cancer.
Chicken Pita
This easy sandwich will fill you up with lean protein, along with a hearty 6 grams of fiber from the whole grain pita and veggies that you stuff inside. Use precooked chicken strips or rotisserie chicken to save time.
Nutrition Information: Black Bean Taco
The black beans in this dish should be every dieter’s best friend. They provide plenty of resistant starch, along with appetite-suppressing fiber and protein. The cheese offers CLAs for an extra metabolism kick. To save time, use prewashed lettuce and pre-shredded carrots.
Nutrition Information: Banana Shake
Bananas are your richest source of resistant starch, which is one reason this shake is such a slimming way to start your morning. If you are not a breakfast eater, shakes are also an easy way to get the RS you need without feeling stuffed.
Nutrition Information: Ice Cream – Get the Scoop on America’s Favorite Treat
Beyond the BowlScooping with Flair Scoop one kind of ice cream, then midway through the scoop, move to a second flavor and finish the motion. You get one ice cream ball swirled with two flavors.
Tempting Tartufo Scoop and freeze ice cream until it's nice and hard. Dip the ice cream into lukewarm melted chocolate, then freeze until semi-hard. Roll the chocolate-covered ice cream in chopped pistachios, shredded coconut or chocolate shavings.
Fancy Floats Cook up nouveau soda fountain creations for dessert. Try peach ice cream with cream soda, mango ice cream with ginger beer or vanilla ice cream with orange soda.
Hot Fudge Sauce Microwave 1 cup semisweet chocolate chips on HIGH, stirring occasionally, until melted, about 1 ½ to 2 minutes. Stir in 2/3 cup sweetened condensed milk, ¼ cup light corn syrup, ½ teaspoon pure vanilla extract and a pinch of salt until smooth. Serve warm or at room temperature. LINGUINE ALLA CARBONARA From Lidia's Italian-American Kitchen
Regardless of whether you decide to treat your spouse, loved one, or the entire
family to these dishes, Valentine's Day does need a little chocolate to top off
the meal. And at my house, I'll be serving my traditional chocolate crepes,
served with a little fresh whipped cream or vanilla ice cream. Now THAT'S AMORE!
Recipes for Health: Kids' Edition by Angie Ketterman "Let’s face it: some children aren’t going to budge from plain pasta and chicken tenders no matter how much time their parents spend in the kitchen. Whether yours is one of them may simply be the luck of the draw.
Still, enthusiasm for good food can be infectious. Children who eat well and
don’t fear variety, I’ve noticed, often live in households where cooking and
sitting down to meals is part of family life. They pick up on adult habits.
• Join the SingleMom.com forums. Share your tips, resources and experience with other single moms
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Utility Prices are Significant Expenses by Randi Lynn Millward I don't know about you, but my electric bill is sky-high. I've been running around the house unplugging everything in sight so as not to incur charges from my appliances using "phantom energy". Because you are somebody special! by Annette Bridges Since my trip to Italy, my husband and I have enjoyed a delicious breakfast routine that often includes French toast, fresh fruit and a yummy cup of cappuccino.
Our Friendships by Laurie Cesario-Overton We all have those days when we get overwhelmed and it seems like every time we turn around there is another problem. 3 Money Rules for Stay-at-Home Moms
As we all know, life is unpredictable. We lose jobs, get divorced and even become widowed...
You May Have Too Much Debt But You Also Have Options How Life Works If you feel like you're in over your head with personal debt, you're not alone. Millions of Americans have become overextended, many as a result of easy credit and the recessions. Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix. Could fat babies mean fat toddlers?
A new study from Harvard Medical School found that babies who gained weight quickly had a sharply higher risk of obesity. The study followed close to 600 babies and found those in the top quarter of weight for their length at 6 months had a 40 percent higher risk of obesity by age 3 than smaller babies. Offer to barter Dr. Marie - Advice for Pet Owners A vetʼs office is a business that requires a lot of services. In many cases your vet may be willing to barter in exchange for veterinary services. How to Find the Best Car Loans for Single Moms Financial Advice for Single Moms The best car loans for single mothers might be just around the corner at your local car lot. Crystal Bowersox - A Single Mom And A Real American Idol Read how the amazing Crystal Bowersox. the runner-up of American Idol Season 9, handles fame and life as a single mom, raising her 17 month old son. 5 Ways for Single Moms to Save Money Single moms are always looking for ways to save money, and for good reason... It’s important to find ways to cut corners on the little things that perhaps you don’t think about too often, because those are usually where your biggest money drains are. Suze Orman's Recession Rescue Plan - helps you survive in times of financial crisis OPRAH.com Do you know what your family would do if you lost your job - or worse, your home? Financial expert Suze Orman is ready to help you devise a recession rescue plan to survive - and possibly thrive - during this deepening financial crisis... Your Just-in-Case Emergency Plan by RealSimple Who do you call if you can't make it home in time to meet the kids' bus? Who do you trust to take in your mail when you're on vacation? Who do you trust with the extra set of keys to your house? How to save $10,000 By Liz Pulliam Weston If you were hoping for a list of small tweaks you could make in your spending to save $10,000 a year, sorry. The reality is that $10,000 is a lot of money. And saving big money usually means making big changes in the areas where we spend the most, such as: Housing, Transportation, Food. The Super, Sexy, Single Mom on a Budget by Renee Rayles A quick reference guide designed for the busy, single mom who has little time to read while running the mom taxi, cooking dinner, helping with homework, and trying to fit in a date night every now and then.
Single Mothers & Single mothers carry an enormous load of responsibility, especially those having sole and/or primary custody of minor children. They nourish, they nurture, they teach, they discipline, they shelter, they protect, and they provide… all without the assistance of another equally-invested adult. Mom's Obesity Raises Newborn's Heart Risk from the National Institute of Health The more obese a woman is when she becomes pregnant, the greater the likelihood that her newborn baby will have a congenital heart defect, a new study suggests. The finding raises concerns because 1 in 5 women are obese at the start of pregnancy in the United States. The 10-Ingredient Shopping Trip By Tara Parker-Pope and Mark Bittman ... In his latest “How to Cook Everything” segment on the Today Show, New York Times food writer Mark Bittman makes it surprisingly easy to cook a week’s worth of dinners with just a 10-ingredient shopping trip. Your 5-minute guide to protecting your identity 20 steps to protect yourself from identity theft, and seven ways to clean up things if you become a victim. Single Moms in the News
6 Best Celebrity Single Moms
Diary of a Wimpy Kid: The Last Straw by Jeff Kinney For those wondering why tween boys don’t read very much, the answer is that more books aren’t like this... Cutting Grocery Costs without Cutting Nutrition Simple, healthy, and affordable ways to weather the rising price of food by Karen Collins, R.D., American Institute of Cancer Research Grocery prices are projected to increase again in 2008 – that’s following 2007’s highest annual increase in 17 years. But surviving these tough economic times doesn’t have to mean sacrificing good nutrition. Some simple strategies can help you cut food costs and eat more healthfully, too. |
